Waking up with dread?
Waking Up with Dread? Do you wake up feeling like the weight of the world is already on your shoulders, before you’ve even gotten out of bed? Does anxiety greet you the moment your eyes open, filling your mind with a to-do list that feels impossible to conquer? Maybe you've started to feel stressed or depressed with it all and there's no way out of it all. Or maybe you're so tired feeling anxios. depressed or stressed out all the time that you don't have any time to spend time with family or doing things you enjoy and life is just passing you by. You don’t have to live with this constant feeling of dread. Therapy can help you identify and address the sources of your anxiety, depression or stress, giving you the tools to greet each day with a sense of calm and control. Imagine waking up with a clear mind, focused on the things that matter most to you.Imagine waking up and planning to do things that matter to you, that you enjoy, that make you feel 'you' again. Take the first step toward
22 September 2025